SAY GOODBYE TO PHLEGM

Say Goodbye to Phlegm

That pesky mucus buildup got you down? Don't let it. Get back to feeling your top self with these quick and effective tricks. Start by hydrating like crazy. This helps thin the mucus. Rinse your throat with a saline solution to soothe irritation and bust that stuffy feeling. If you're not quite there yet, try a humidifier to add humidity to your

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